21-days to a Healthier YOU!

February 1-21, 2022

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Day 12 Adventure | Reducing Your Exposure to Chemicals in Beauty Products

According to the Environmental Working Group (EWG), 40 percent of women usually buy products free of parabens, pthalates and sulphates. Women are generally wanting cleaner products and polls have confirmed the preference for products that are “natural” or “organic.” This is great! But are these products actually safer? Unfortunately, marketing claims are largely unregulated and companies have a tendency to throw around these beauty buzz words however they please.

Keep in mind that “natural” doesn’t necessarily mean “safe.” Because the term legally means nothing, a product could be labelled “natural” but only contain one or two naturally sourced ingredients. It’s not unlikely that the rest of the product is saturated with harmful chemicals. It can also be misleading as some botanicals contain highly toxic components and manufacturers use substances derived from them in their “natural” products.

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Meet Your Mentor

Fertility Coach Susan Ritchie | Photo by Ursula Kelly @ Studiosoftbox.co.uk

Sue Ritchie

Holistic Fertility Coach | Gut Health and Nutrition | Author | Speaker

Taking an holistic, personalised approach Sue has been helping women for 8 years to transform their health and their lives by addressing the underlying root causes so that they start living the life the deserve.

Sue is a Fertility Coach who works with women and ideally their partners (because it does take 2 to tango!), who are struggling to conceive. As well as those who have just decided they want to have a baby, but want to do everything they can to increase their chances of success.

Her focus is on helping you to optimise all of the factors that have an impact on fertility so that you increase your chances of conceiving and having a healthy baby. Covering health, gut health and nutrition to relationship harmony and everything in between. (Some of these you may never have even considered could be getting in the way of achieving your dream). She loves to see couples step into parenthood,
living healthy, happy and positive lives, as this is the best gift you can give to your child.

Sue’s expert opinion is often sought after on radio and TV shows and she speaks at events. She is the author of the award winning book Love your Gut and co-author of a further five books. She is a proud Mum of 2 children and delights in now being a grandmother. She shares her home with her husband and her crazy cat Bella.

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