21-days to a Healthier YOU!
February 1-21, 2022
Day 13 Adventure | Your Monkey Mind
Did you know that experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2,500 – 3,300 thoughts per hour. Most of our thoughts are unconscious, repetitive and are often negative self-talk.
Today’s mentor, Claudia Roth, will show you how to change your mind chatter to feel empowered and put YOUR MONKEY MIND to rest.
Grab your download here
Meet Your Mentor
Fast forward 3 decades: I combine my business experience as a global executive in luxury hospitality with a lifelong interest in how our thoughts, beliefs and emotions impact our lives. Life is ever changing and so am I.
✨ I am an Explorer of Life, Visionary, Spiritual Mentor & Author and also a Retreat Facilitator and I much enjoy writing
✨ Increasingly I feel comfortable without ‘labels’. I work with people who want to make changes in their lives and run a community for soul visionaries. We meditate together, we do breath-work together and so much more.