21-days to a Healthier YOU!
February 1-21, 2022
Day 20 Adventure | Create Your Own Mini Spiritual Toolbox
The perfect any day activity.
Passport to Wellbeing Mentor, Mei Flynn guides you on building your own Spiritual Toolbox that will carry you throughout your self-love journey.
What is a Spiritual Toolbox?
It is a personal arsenal of healthy actions and practices to choose from or combine when you feel challenged.
It contains things like creativity and gratitude practices, exercise, meditation, time in nature, journaling; a hug from someone special, a hot bath, and yes, an occasional glass of wine.
Think of it as part of your Wellness Workout. Simple things you can do daily that can significantly impact your life in all areas: mental, physical, emotional, spiritual and financial.
Grab Your Guide
Meet Your Mentor
Holistic Life Coach | Reiki Master