Meet the Author – Sue Ritchie
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Love your Gut: The Practical Guide to Weight Loss from the Inside Out
written by Sue Ritchie
In this book Sue lays bare the mysteries of why gut health is such a big issue in today’s world and how the way most people are currently eating is having a negative impact on their overall health and wellbeing.
Sue had struggled for many years with her weight. Nothing made a difference. She also had a number of health issues and was diagnosed with Hashimoto’s disease (an autoimmune disease that affects your thyroid gland making it underactive). Once she discovered the root cause and took an holistic approach healing mind, body and spirit she recovered within 18 months. Despite being told it was impossible. Plus, there was an added bonus that she lost 35lbs in weight with no starving or struggle.
This book provides a practical step by step approach to re-balancing your gut microbiome and healing your gut, so that you can achieve your own health transformation in a totally natural and holistic way. It is also filled with practical tips, and exercises making it simple and easy to follow.
You will be guided on how to Love your Gut, shift some pounds, and live your life with greater energy, vitality and purpose.
About Sue Ritchie
I am a Fertility Coach who works with women and ideally their partners (because it does take 2 to tango!), who are struggling to conceive. As well as those who have just decided they want to have a baby and want to do everything they can to increase their chances of success.
I take an holistic approach that focuses on helping you to optimise all of the factors that have an impact on fertility. Some of these you may never have even considered could be getting in the way of achieving your dream. Nothing pleases me more than to see couples step into parenthood, living healthy, happy and positive lives, as this is the best gift you can give to your child.
I am the author of the award-winning book Love your Gut and co-writer of 5 others. I regularly have articles published in magazines and speak on the radio, podcasts and at events. I have a home in the UK and also on the Costa del Sol in Spain and I love cooking and experimenting with new dishes.
- Clear Your Space, Clear Your Life
- Nov 29 2022
- All Day
- Silent Sitting – Sharing – Reflecting
- Beauty Emerging
- I’ve been abused
- Loving Your Body
- The 3 R’s of Sustainable Living & Home Design
- Mediterranean Diet
- Warm Spiced Milk With Honey
- Easy Gluten Free Banana Bread
- Write a Letter to Your Younger Self
- Sexy Sleep & Sweet Dreams
- Raise your vibrations with self-care and beauty
- No Sugar, No Gluten Day (with menu and recipes)
- Emotional Detox
- Kitchen Barre Workout
- Explore Your Inner Child
- Healthy by Choice. Not by Chance.
- The Pleasure Trap – You are What You Eat
- Self Love Mindmap
- How to Write a Love Letter to Yourself
- Jumpstart your morning routine
- What is Self Care