MOVE IT!

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Why MOVE IT?

As we come out of ‘hibernation’, it’s time to get our bodies and mind moving. 

In this session you will learn about some simple actions you can take to get your body and mind ready for the warmer weather ahead. This includes tips on keeping your immune system strong and your body flexible. 

You will also hear about product information that can supplement your well-being journey.

The event is finished.

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