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Why MOVE IT?
As we come out of ‘hibernation’, it’s time to get our bodies and mind moving.
In this session you will learn about some simple actions you can take to get your body and mind ready for the warmer weather ahead. This includes tips on keeping your immune system strong and your body flexible.
You will also hear about product information that can supplement your well-being journey.
Isabel BeirerGreen Business Networker | Mentor & Coach
- Episode 8 | The M & M Mysteries
- Jul 26 2022
- 4:00 pm - 5:00 pm
- Day 21 Adventure | Pride
- Day 20 Adventure | Create Your Own Mini Spiritual Toolbox
- Day 19 Adventure | Detox Yoga
- Day 18 Adventure | What do you really want
- Day 17 Adventure | Personal Branding
- Day 16 Adventure | No Sugar No Gluten Day
- Day 15 Adventure | EFT
- Day 14 Adventure | Sensual
- Day 13 Adventure | Your Monkey Mind
- Day 12 Adventure | Reducing Your Exposure to Chemicals in Cosmetics
- Day 11 Adventure | Resistance
- Day 10 Adventure | Balance Your Hormones
- Day 9 Adventure | Full Body Workout Challenge
- Day 8 Adventure | Affirmations
- Day 7 Adventure | Body Gratitude
- Day 6 Adventure | Taming Your Negative Voice
- Day 5 Adventure | Breathwork
- Day 4 Adventure | Healthy Snacks
- Day 3 Adventure | Get Your Energy Back
- Day 2 Adventure | Simple Cleanse
- Day 1 Adventure | Self-Love is an Inside Job