Health and Wellbeing


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Meditation / Breathing

Emotional Nutrition and Conscious Eating

Emily Monette Perette LYP Passport

Meet Aroa Fernández

Aroa is one of our presenters where you will find content in both English and Spanish.

LOVE Yourself Project is proud of our collaboration with Aroa. Check out her page where you will learn how food affects how you feel, how you think, the energy you have and even your ability to concentrate, be present and enjoy life.

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Living with Type 2 Diabetes

7 Smart Food Choices for Diabetics

7 Smart Food Choices for Diabetics

Eating the right foods when you have just been diagnosed with Type 2 diabetes isn’t easy. Start today with these 7 Smart Food Choices.

Health-conscious Recipes

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